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why are personal trainers so obsessed with planks?
Health

Why are Personal Trainers so Obsessed with Planks?

We have already mentioned how and why planks offer physical and mental benefices. These training exercises without weights are becoming more and more popular. Planks are a form of training that only requires the weight and strength of your body. It’s simple and practical to regain an ideal weight and promote Read more…

By Pretatrain, 1 year ago
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